Collagen and Elastin
Want supple skin that looks radiant and feels plump? You may be surprised that your skin already contains the proteins necessary to combat wrinkles and fine lines.
In the middle layer of skin, called the dermis, are two essential structural proteins: collagen and elastin. These help maintain healthy and youthful-looking skin. We’ll explain their benefits in this guide and show you how to boost your radiance by using a skincare routine packed with protein.
Strength & Elasticity
Collagen strengthens skin and connective tissue. As you age, the production of collagen slows down. Adding a serum or cream containing collagen to your daily routine can help maintain healthy skin.
Elastin is the substance that gives skin elasticity, but it’s not as abundant as collagen. You stop producing elastin when you hit puberty. A moisturizer containing elastin can help keep your skin flexible and tight as you age.
Collagen and elastin work together to strengthen the skin and give it a beautiful glow.
Anti-Aging
Fine Lines – Those fine lines that appear as you age usually result from damaged collagen fibers and elastin. The support structure under your skin becomes weaker as the fibers break down, leading to fine lines and deep wrinkles.
Texture – Collagen, elastin, and other proteins are also crucial in maintaining the surface of your skin. Collagen is essential for healthy moisture levels. A 2018 study published in the International Journal of Molecular Sciences found that oral collagen supplements helped skin regain some of its moisture.
Shape Collage and Elastin are responsible for maintaining skin elasticity. When the fibers supporting your skin’s structure become damaged or weakened, wrinkles and sagging can occur. Healthy collagen and elastin fibers can help keep skin looking young.
You can see that collagen and elastin form a solid base under the surface of your skin, keeping it vibrant and buoyant.
Healthier-Looking Skin
Your dermis will look healthier when you give it enough collagen and elastin. Think of dewy skin, a more even tone, and a smoother texture.
Protecting your skin against damage is the best way to keep it glowing.
UV rays
Alcohol
Poor diet
Smoking
Environmental pollution
A daily routine that includes healthy practices can help you glow on the inside.
What happens to your skin when collagen and elastin are damaged
Collagen and elastin fibers can be damaged and can no longer support the structure and shape of your skin. If you are prone to wrinkles and fine lines, it could be because of sunbathing in your backyard or living in an area where the air is polluted. You could even have dry skin or damaged tissue beneath the dermis.
Lack of support beneath the surface can also cause your skin to sag, as it is less able to retain moisture. This leaves it feeling dry, itchy, and stressed.
How can you prevent collagen and elastin damage as you age
It’s natural and inevitable that your skin will lose collagen and elastin. You can boost your skin’s resilience with a few self-care practices focusing on your skin health.
Alcohol is not recommended in excess.
Use a broad-spectrum sunscreen every day.
Don’t smoke
Eat a nutrient-rich diet
Stress is not suitable for you